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Serve & ReturnBeginner

Block the Body-Serve Return: No Backswing

returnservedefense

The Situation

The serve keeps coming hard into your body and you get jammed and frame the return.

What To Do

Abandon the swing. Get the racket out in front, short and firm, and block the ball back low, let the incoming pace do the work, clearing your back foot away to make room.

Why It Works

When a serve is on your body you have no room to swing, and trying anyway is the leading cause of a popped-up return that the net player crushes. A compact block needs only a stable wrist and an early contact point in front, the ball's own pace carries it back, and a low, controlled block buys you time to recover and advance instead of handing the net pair a sitter.

Court Positioning

Returner jammed at the body → short blocking contact out in front, racket face slightly open, back foot cleared away. Ball travels low over the net rather than floating up to the net player.

Court View

YPOOYouPartnerOpponent

Bird's-eye view: attacking net position

Skill Level

Beginner
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