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Lob DefenseIntermediate

Defensive Lob Off the Back Foot When Pushed Deep

lobdefensemovement

The Situation

You are stretched and out of position at the back and need to stay in the point without feeding a sitter.

What To Do

Reset with a high defensive lob. Get under the ball, use a short controlled swing, and send it as high and deep as you can toward the opponents' backhand overhead side, height over distance when you are scrambling.

Why It Works

A high, deep lob is the great equaliser: it buys the seconds you need to recover to position and forces opponents to play an overhead instead of a free put-away. Aiming it to the backhand overhead side, usually their weaker side, lowers the chance of a clean smash and often produces another defendable bandeja. The error to avoid is a flat, short panic lob, height is what buys time, so prioritise getting it up over getting it deep when you are truly stretched.

Court Positioning

Player stretched deep and wide. High defensive lob arcing toward the opponents' backhand overhead corner. A recovery arrow shows the player using the lob's hang time to get back to central position.

Court View

YPOOYouPartnerOpponent

Bird's-eye view: attacking net position

Skill Level

Beginner
Intermediate
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